Join Alex La Via from Live More Offline to find out more about the impact that being constantly connected to technology has on our wellbeing and success at work.
From Zoom fatigue to ‘always on’ working: digital habits are playing an increasing role in wellbeing, happiness and productivity. Recent studies show work-life boundaries are more blurred, many are working longer hours and feel a greater pressure to be visible online during the working day.
However, small changes to digital habits and team culture can enhance wellbeing and enable you to achieve more of the important things each day.
Learn the Four Steps to Digital Habit Change and take away practical steps you can put in place straight away.